Lilia's Pilates™ studio offers private, duet, trio and convenient group mat classes with the opportunity to work on state-of-the-art Pilates equipment, including Gratz reformers, Cadillacs, Ladder Barrel, Wunda Chair and more.

In each session, Lilia and her staff gently guide the student through a personalized system of authentic Pilates exercises designed to meet the individual's abilities and physical needs. A supportive atmophere is maintained in all classes to encourage students of all levels, ages and body types.

For more than 80 years, the Pilates method of body conditioning has been proven to yield numerous benefits for people of all ages, aptitudes and fitness levels.